Mental Health & Lifestyle

Benefits of Creative Art Therapy

Play touches and stimulates vitality, awakening the whole person – mind, body, intelligence and creativity.

– Viola Spolin

Augusto Boal says it best, “Theatre is a form of knowledge; it should and can also be a means of transforming society. Theatre can help us build our future, rather than just waiting for it.”

Theatre, art, dance, recreation, music… ALL of these forms of creative expression has the power to transform lives. It is even difficult for science to create a pattern in solving its mystery.

There is a new wave of therapy that is becoming more noticeable. It involves the creative arts. Want to know the benefits into this form of counseling? Read below and find out!

 

So, what are your thoughts on this? Have you experienced the power of using artistic expression to enhance your quality of life? Share below!

xoxo, LaTi

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